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Healthy For Men delves into the myths of the wellness world and reveals the truth behind controversial topics through expert opinion and fascinating personal stories. Is veganism bad for you...
In this episode, we speak to personal trainer Simon Waterson. Simon is a former marine commando who turns actors into athletes. He has effec...
In this episode, we speak to Scott Oughton-Johnson, the founder of the Proper Blokes Club, a walking group that he set up to help break the...
In this episode, we interview inspirational Team GB Paralympian Richard Whitehead. Richard, who has a double through-knee congenital amputat...
In this episode, we host an honest discussion about the responsibility on men when it comes to the unacceptable abuse suffered by women. Ear...
In this episode, we speak to Matt Fitzgerald, author of the new book The Comeback Quotient, which looks at the science and the stories behin...
In the latest episode of the Healthy For Men podcast, we speak to four experts at the top of their fields, all of whom can help us to have t...
We think you'll love this new podcast. Introducing the brand new Holland & Barrett Podcast series, The Wellness Edit. Most of us probably fe...
In this episode, we speak to British Vendée Globe round-the-world sailor Alex Thomson, about the challenges he faces while spending two-and-...
We speak to British endurance motor racing trailblazer Phillip Hanson . In this conversation we talk to Phillip about he prepares mentally f...
How do we stay healthy during a pandemic? In this episode we speak with author and chef Gaz Oakley about cooking great food with limited res...
Whether social media or a changing social landscape are to blame, our belief in ourselves is suffering. HFM speak to communication expert Do...
We speak with Edric Kennedy Macfoy. A firefighter for London Fire Brigade for over 13 years, Edric is now a personal trainer and life coach...
TV presenter and HFM grooming expert Stuart Miles fought the odds of aging and built muscle while burning fat at 50 years old. Stuart and pe...
In this episode we talk to sex educator Alix Fox about male attitudes towards sex. Alix explains why men and women should learn about sex to...
We spoke with Love Island's Dr Alex George about how to maintain optimum sexual health and make the most of your romantic relationships. He...
Toxic masculinity has been a contentious topic of recent years, so what is masculinity and can it be toxic? In this episode, we speak with a...
HFM speak to Olympic triathlete Gordon Benson and learn how to fuel, train and sleep like a pro. Gordon discusses his experience as a suppor...
Actor and fitness expert Craig McGinlay from Paisley, Scotland, speaks to HFM about priming for his role as Sir Percival in Guy Ritchie’s Ki...
Why do we sleep, and what happens to our brain when we don’t? Sleep therapist Risa Gabrielle says that a good night’s sleep starts from the...
The ketogenic diet has increasingly become a popular choice for athletes and weight loss, Keto is a very low carbohydrate and high-fat diet...
HFM speaks with the UK’s leading life coach, Michael Serwa , about tackling our demons, fighting for success, and the most common obstacles...
We speak to Stuart Miles about the expectations of a male in society, how skin products are not just good for our skin but can add a layer o...
In this special bonus episode, we’ve dug through our archives and recalled this chat we had with, Tim Grimwade back in March this year. You...
Would you attempt the Three Peaks challenge? This August, eleven volunteers from Healthy For Men’s publishing company, The River Group , att...
Jason Fox, star of Channel Four’s Meet the Drug Lords: Inside the Real Narcos, talks to Holland & Barrett's Healthy For Men editor Tom Rowle...
HFM speak with nutrition consultant Drew Price about supplement pitfalls, plant-based nutrition, and how to maximise the goodness in your di...
Bradley Simmonds is a celebrity personal trainer, fitness influencer, and ex-professional footballer. We speak to Bradley about the perfect...
HFM speak with strength and conditioning coach Huw Davies about his carnivorous diet, and why he gave up carbohydrates. This episode is in p...
HFM speak with dietician Sophie Medlin about the ups and downs of plant-based nutrition. For more on this topic, pick up Healthy For Men mag...
As part of our vegan month, we speak to Camilla Fayed, owner of London based vegan and vegetarian restaurant, Farmacy Kitchen . Camilla also...
HFM speak to chef Gaz Oakley, vegan bodybuilder Korin Sutton, dietician Sophie Medlin, nutrition consultant Drew Price and ‘Fat Gay Vegan’ S...
What are protein supplements and why are they so popular? HFM speak to nutritional consultant Drew Price about the origins of protein powder...
We speak to our regular Healthy For Men contributor Joel Snape about his feature The Library of Action which is out now in the July/August 2...
The full-length interview with Jonny Benjamin from Episode 1: What Is Anxiety? In 2008, Jonny Benjamin arrived at Waterloo Bridge to take hi...
In the first of our bonus episodes, we release the full interview with Ex-commando Bruce Parry. Bruce is an award-winning filmmaker and amba...
When does anxiety become a disorder? From the world of pro-wrestling, to the tribal people of Borneo, to an incredible incident on London Br...
The Healthy For Men Podumentary series explores the myths of the wellness world and reveals the truth behind controversial topics through ex...