Sperm Health - Guts and Girl Bits #55

In this episode of Guts and Girl Bits, Raul Pastrana joins us to discuss sperm health. An incredibly important but often overlooked aspect of fertility, we discuss the importance of looking into sperm health at the start of the fertility journey, what can go wrong with sperm health (and why) and some tips to improve it. Sperm issues can contribute to ~50% of fertility issues, as well as contribute to many issues during pregnancy. The quality of sperm also has a massive impact on the health of the child, influencing many things including their immune health, reproductive and neurological health. Find the full transcript and more here:

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Sperm Health - Guts and Girl Bits #55 is an episode from Health & Wellbeing Podcast by Guts and Girl Bits.

This episode is 00:52:30 long.

This episode was published on Oct 11, 2025.

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