431 – Dr. Michael Schwartz Discusses Sugar Metabolism

Reducing carbohydrates and exercising are two of the most important steps in maintaining a healthy lifestyle. Eating too much carbohydrates can lead to weight gain, insulin resistance, and other health issues. Exercise is also important for weight management and overall health. Carbohydrates are found in many foods including bread, pasta, rice, fruits, and vegetables. Eating too many carbohydrates can lead to weight gain, as the body stores the extra carbs as fat. It can also lead to insulin resistance, which is when the body does not respond to insulin properly. This can lead to type 2 diabetes and other health issues. The post 431 – Dr. Michael Schwartz Discusses Sugar Metabolism appeared first on Health Quest Podcast .

You can listen to 431 – Dr. Michael Schwartz Discusses Sugar Metabolism online on Radio and Podcast. Open the player on this page to stream the available audio.

431 – Dr. Michael Schwartz Discusses Sugar Metabolism is an episode from Health Quest Podcast with Steve Lankford by Steve Lankford.

This episode is 50:13 long.

This episode was published on Jan 17, 2023.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Health Quest Podcast with Steve Lankford when more episodes are available from the podcast feed.