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#49: Stress and Stress Management – Psychotherapist Giorgio Grossi
Too much demand? Too little recovery? Stress is something that affects all of us to some degree. But what is Stress? How could a scenario look like from healthy to clinically burned out? Perhaps most importantly, what ca...
About This Episode
#49: Stress and Stress Management – Psychotherapist Giorgio Grossi is an episode from Health Psychology and Human Nature by André Sturesson. Too much demand? Too little recovery? Stress is something that affects all of us to some degree. Bu...
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This episode belongs to Health Psychology and Human Nature.
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Episode Details
Published Nov 24, 2020, 59:04 long, audio available.
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Questions About This Episode
What is #49: Stress and Stress Management – Psychotherapist Giorgio Grossi about?
Too much demand? Too little recovery? Stress is something that affects all of us to some degree. But what is Stress? How could a scenario look like from healthy to clinically burned out? Perhaps most importantly, what can you do about it? Giorgio Grossi is a licensed Psychotherapist and Head of Research at the special stress clinic Stressmottagningen in Sweden. He is an author of many stress-related books such as Hantera din Stress med Kognitiv Beteendeterapi and Vägen ur Utmattningssyndrom. For more episodes follow me at @healthpsychologyandhumannature on Instagram and FB. Have a terrific day.
Where can I listen to #49: Stress and Stress Management – Psychotherapist Giorgio Grossi?
You can listen to #49: Stress and Stress Management – Psychotherapist Giorgio Grossi online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is #49: Stress and Stress Management – Psychotherapist Giorgio Grossi from?
#49: Stress and Stress Management – Psychotherapist Giorgio Grossi is an episode from Health Psychology and Human Nature by André Sturesson.
How long is this episode?
This episode is 59:04 long.
When was this episode published?
This episode was published on Nov 24, 2020.
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Are there related episodes from Health Psychology and Human Nature?
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Where can I listen to #49: Stress and Stress Management – Psychotherapist Giorgio Grossi?
You can listen to #49: Stress and Stress Management – Psychotherapist Giorgio Grossi on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
#49: Stress and Stress Management – Psychotherapist Giorgio Grossi is from Health Psychology and Human Nature by André Sturesson.
What are the episode details?
Published Nov 24, 2020 and 59:04 long