Radio and PodcastRadio and PodcastLive Radio & Podcasts
The Posture Reset Plan: Tiny Habits That Rebuild Your Body in 2026 artwork
Kids & family

The Posture Reset Plan: Tiny Habits That Rebuild Your Body in 2026

Health Made Easy with Dr. Jason Jones by Dr. Jason Jones

Feb 3, 202613:16Kids & family

Struggling with tech neck, tight shoulders, or low energy from sitting too much? You're not alone — and you don't need an expensive ergonomic setup to feel better. In this episode, Dr. Jason Jones shares a science-backed...

About This Episode

The Posture Reset Plan: Tiny Habits That Rebuild Your Body in 2026 is an episode from Health Made Easy with Dr. Jason Jones by Dr. Jason Jones. Struggling with tech neck, tight shoulders, or low energy from sitting too much? You're not alon...

Podcast

This episode belongs to Health Made Easy with Dr. Jason Jones.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Feb 3, 2026, 13:16 long, audio available.