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#037: Neuroscience for Peak Performance: QEEG, HRV & Medical-Grade Sleep Analysis to Hack Your Sleep & Brain Health with Dr. Tim Royer artwork
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#037: Neuroscience for Peak Performance: QEEG, HRV & Medical-Grade Sleep Analysis to Hack Your Sleep & Brain Health with Dr. Tim Royer

Health Hacker Life by TJ Anderson

Dec 12, 201901:05:26Health

Notes: 2:58 - when Tim got on the journey of neuroscience and brain health 5:24 - why it’s important to put brain understanding before medicine 7:10 - how to measure the brain and what data to look at 16:16 - Tim's model...