#030 Holistic Health, Natural Nutrition, and Human Potential with Ronnie Landis

FULL SHOW NOTES HERE: Show Notes: 1:59 - what is wholistic health mastery? 17:38 - decision fatigue and making the complex simple 20:45 - hacks for avoiding distraction and decision fatigue 31:42 - quantum collapse process 35:55 - the fundamental flaw in goal setting and habit change 39:39 - spring water and why it’s important 51:25 - skills related to nutrition that you can integrate easily 59:20 - why subscribing to one subculture of diet or health trend is a problem 1:06:06 - tonics and coffee vs. cacao 1:16:10 - what it means for Ronny to elevate his state Links: Ronnie’s website his flagship online nutrition course Holistic Mastery decision fatigue Dr. Gabor Mate TM (transcendental meditation) the hungry ghost idea The Presence Process by Michael Brown - and his mantra “I Am Here Now In This” findaspring.com live spring water Dr. Gabriel Cousens - raw living food Ronnie’s Reishi Cappuccino recipe: 1 tablespoon cacao powder 1/2 tablespoon reishi mushroom powder 1 tablespoon coconut oil w/ natural sweetener add the above to a tea or coffee raw revelations sacredchocolate.com send email to tell them Ronny sent you for a discount reach out to Ronnie directly and mention this podcast for a discount on the program Quotes: 5:06 - “How can I maximize and squeeze out the most that I can in this life because I always realized that life is not guaranteed.” 7:45 - “I didn’t realize at the time that there were issues within my heart and my soul that was manifesting through my physiology.” 9:26 - “The subtle energies of our mind come from the subtle energies of our food.” 15:28 - “I don’t believe that a balanced life really exists.. I believe in dynamic harmony from a quantum physics or a brainwave perspective…” 22:10 - “Source of suffering is actually these hungry ghosts that live inside of us.” 42:17 - “If you don’t get a filter you become the filter.” 1:06:54 - “You gotta make this stuff fun… because otherwise it just gets heavy and hard and that’s not a part of vitality.” 1:17:00 - “An elevation of vitality and my energy is an embodiment of that transformation in the moment.”

You can listen to #030 Holistic Health, Natural Nutrition, and Human Potential with Ronnie Landis online on Radio and Podcast. Open the player on this page to stream the available audio.

#030 Holistic Health, Natural Nutrition, and Human Potential with Ronnie Landis is an episode from Health Hacker Life by TJ Anderson.

This episode is 01:16:11 long.

This episode was published on Nov 12, 2019.

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