How Much Am I Worth?

Self-esteem is essential in achieving wellness and balance. In this episode, the focus is on building your self worth. Lizzie and Michelle flow through multiple skills and clinical activities to grow your own value. This is one of their most frequent client concerns. Ironically, many women with their head pointing down believe everyone else feels amazing about themselves, yet, chances are the woman sitting next to them looks in the mirror and finds hidden flaws. This is a chance to learn to flip your script and start filling yourself up with positive self affirmation.

You can listen to How Much Am I Worth? online on Radio and Podcast. Open the player on this page to stream the available audio.

How Much Am I Worth? is an episode from Heal Chat | Counseling Women | Coaching | Self-Esteem | Stress Management by Michelle.

This episode is 11:30 long.

This episode was published on Jun 27, 2017.

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