The Over-40 Lifting Formula I'd Follow If I Started Again Tomorrow

Harder to Kill Radio – Forging Unbreakable Humans by Steph Gaudreau

Feeling like the Tin Man when your feet hit the floor – and winded on a single flight of stairs – doesn't have to be "just your 40s." In this episode, we call BS on the idea that midlife means inevitable decline and lays...View more