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Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the body and settle the mind. This is a guided version of a meditation taught to me by the Buddhist monk Thich Nhat Hanh. Hosted on Acas...
Peace, happiness, and light 😌(60 min) is an episode from Happy Mind: Meditations from the Ancient World to Modernity by Serena. Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the body and settle the min...
This episode belongs to Happy Mind: Meditations from the Ancient World to Modernity.
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Published Jul 4, 2021, 1:00:00 long, audio available.
Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the body and settle the mind. This is a guided version of a meditation taught to me by the Buddhist monk Thich Nhat Hanh. Hosted on Acast. See acast.com/privacy for more information.
You can listen to Peace, happiness, and light 😌(60 min) online on Radio and Podcast. Open the player on this page to stream the available audio.
Peace, happiness, and light 😌(60 min) is an episode from Happy Mind: Meditations from the Ancient World to Modernity by Serena.
This episode is 1:00:00 long.
This episode was published on Jul 4, 2021.
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Yes. This page shows related episodes from Happy Mind: Meditations from the Ancient World to Modernity when more episodes are available from the podcast feed.
You can listen to Peace, happiness, and light 😌(60 min) on this page when the episode audio is available from the podcast feed.
Peace, happiness, and light 😌(60 min) is from Happy Mind: Meditations from the Ancient World to Modernity by Serena.
Published Jul 4, 2021 and 1:00:00 long