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Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely...
If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and...
If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and...
If there were a road to heaven it would begin at the heart ❤️, travel up through the neck 😌, pause at the center of the eye brow line ✨ and...
An impromptu meditation sesh recorded in the countryside this summer. Hosted on Acast. See acast.com/privacy for more information.
An impromptu meditation sesh recorded in the countryside this summer. Hosted on Acast. See acast.com/privacy for more information.
In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". The physical world follows a rational, beautiful l...
In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". The physical world follows a rational, beautiful l...
In the second verse of the Emerald Tablet of Hermes, it is written: "As above, so below". The physical world follows a rational, beautiful l...
A wise master once explained to me that the secret to a happy life was simply to let go of all negative or limiting thoughts or emotions. If...
A wise master once explained to me that the secret to a happy life was simply to let go of all negative or limiting thoughts or emotions. If...
A wise master once explained to me that the secret to a happy life was simply to let go of all negative or limiting thoughts or emotions. If...
Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the body and settle the mind. This is a guided version o...
Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the body and settle the mind. This is a guided version o...
Loving kindness meditations (metta bhavana) are a simple and beautiful way to sooth the body and settle the mind. This is a guided version o...
Throughout mystical traditions the world over the heart and heart center have been understood to be a gateway of sorts to Truth. The wisdom...
Throughout mystical traditions the world over the heart and heart center have been understood to be a gateway of sorts to Truth. The wisdom...
Throughout mystical traditions the world over the heart and heart center have been understood to be a gateway of sorts to Truth. The wisdom...
One of our superpowers is our ability to direct our attention. Whether we do so consciously or not, we have the power to move our awareness...
One of our superpowers is our ability to direct our attention. Whether we do so consciously or not, we have the power to move our awareness...
Tonglen is an ancient Buddhist practice developed to awaken compassion. Done correctly it can release long buried pain and awaken a profound...
Tonglen is an ancient Buddhist practice developed to awaken compassion. Done correctly it can release long buried pain and awaken a profound...
Tonglen is an ancient Buddhist practice developed to awaken compassion. Done correctly it can release long buried pain and awaken a profound...
If you are suffering, you can take responsibility for healing yourself. This meditation will show you how to do that. Whether your pain is p...
If you are suffering, you can take responsibility for healing yourself. This meditation will show you how to do that. Whether your pain is p...
Visualization of a deity is an age-old practice among all the major spiritual traditions for generating and sustaining a calming, healing en...
Visualization of a deity is an age-old practice among all the major spiritual traditions for generating and sustaining a calming, healing en...
Whether you are religious or not there is an extraordinary power in learning to let go. A core teaching from the great masters of old is, to...
Whether you are religious or not there is an extraordinary power in learning to let go. A core teaching from the great masters of old is, to...
This guided meditation walks you through the ancient Buddhist practice of Loving Kindness or Metta Bhavana. But it is directed at your body...
Tantra is a method for realizing the true nature of reality. If we can master these practices in our human lifetime then, when we die, the w...
Tantra is a method for realizing the true nature of reality. If we can master these practices in our human lifetime then, when we die, the w...
Tantra is a method for realizing the true nature of reality. If we can master these practices in our human lifetime then, when we die, the w...
Tantra is a method for realizing the true nature of reality. If we can master these practices in our human lifetime then, when we die, the w...
Tantra is a method for realizing the true nature of reality. If we can master these practices in our human lifetime then, when we die, the w...
The nature of the human "self" is truly subtle. The physical self in this world of form is clear to see and feel. And even the airiness of t...
The nature of the human "self" is truly subtle. The physical self in this world of form is clear to see and feel. And even the airiness of t...
The nature of the human "self" is truly subtle. The physical self in this world of form is clear to see and feel. And even the airiness of t...
The nature of the human "self" is truly subtle. The physical self in this world of form is clear to see and feel. And even the airiness of t...
The nature of the human "self" is truly subtle. The physical self in this world of form is clear to see and feel. And even the airiness of t...
The nature of the human "self" is truly subtle. The physical self in this world of form is clear to see and feel. And even the airiness of t...
It’s 3AM and you feel like crap. Time to bring out your superpowers. You actually have three superpowers. Yet you’re probably not using them...
It’s 3AM and you feel like crap. Time to bring out your superpowers. You actually have three superpowers. Yet you’re probably not using them...
It’s 3AM and you feel like crap. Time to bring out your superpowers. You actually have three superpowers. Yet you’re probably not using them...
It’s 3AM and you feel like crap. Time to bring out your superpowers. You actually have three superpowers. Yet you’re probably not using them...
It’s 3AM and you feel like crap. Time to bring out your superpowers. You actually have three superpowers. Yet you’re probably not using them...
The Pythagoreans believed that the number 10 was sacred and perfect; that it symbolized God or Unity or Completeness. It turns out that the...
The Pythagoreans believed that the number 10 was sacred and perfect; that it symbolized God or Unity or Completeness. It turns out that the...
The Pythagoreans believed that the number 10 was sacred and perfect; that it symbolized God or Unity or Completeness. It turns out that the...
The Pythagoreans believed that the number 10 was sacred and perfect; that it symbolized God or Unity or Completeness. It turns out that the...
The Pythagoreans believed that the number 10 was sacred and perfect; that it symbolized God or Unity or Completeness. It turns out that the...