Awakening & Healing Your Body & Soul (15 min)

One of our superpowers is our ability to direct our attention. Whether we do so consciously or not, we have the power to move our awareness to a place of our choosing. Yet most of us spend our entire lives unconscious of this power and therefore use it only sparingly. But, with practice, it can be developed and strengthened. With practice we can learn to use this power to relax and heal the body, unlock long buried traumas, and even release long-held karma. When we do this, we awaken to the fullest and best experiences life has to offer. This guided meditation helps you develop this superpower. Hosted on Acast. See acast.com/privacy for more information.

You can listen to Awakening & Healing Your Body & Soul (15 min) online on Radio and Podcast. Open the player on this page to stream the available audio.

Awakening & Healing Your Body & Soul (15 min) is an episode from Happy Mind: Meditations from the Ancient World to Modernity by Serena.

This episode is 15:00 long.

This episode was published on Jun 25, 2021.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Happy Mind: Meditations from the Ancient World to Modernity when more episodes are available from the podcast feed.