Ep. 128 Cooking Methods Matter

Sometimes you bake, sometimes you roast, but do you know the difference? LOL. Yeah. Me really either. I mean I watch all the cooking shows and read all the books, but sometimes all the cooking methods and their slight differences just confuse me. Of course- I had to look into it and learn more! So, on the podcast this week, I chatted about these methods and the main benefits. Each method effects fruits, veggies, and animal proteins a little differently. Make sure you do a little research before picking the one that works best for you, your schedule and your goals. As you are reading through a recipe, you’ll also want to consider clean up level, if you want to heat up your kitchen, and the time it takes to cook by each method. Connect with me: FREE facebook group: Facebook.com/groups/happyhealthymeals Get healthy(er) with me: risaauger.com/shop.html Recipes for your week: pinterest.com/risauger/meals-0524-052821 THANK YOU SO MUCH for listening!

You can listen to Ep. 128 Cooking Methods Matter online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 128 Cooking Methods Matter is an episode from Happy Healthy Meals with Risa Auger by Risa Auger.

This episode is 00:11:24 long.

This episode was published on May 27, 2021.

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