Ep. 124 Cooking oils explained

Happy Healthy Meals with Risa Auger by Risa Auger

Apr 27, 202100:17:35Health

We all need to keep learning right? I just learned even healthy oils, like olive oil, can turn when heated too high. YIKES! So, this week on the podcast I chat about how to use different things to cook in depending on th...

Related Episodes

Continue listening to more episodes from Happy Healthy Meals with Risa Auger.

Veggie Pizza! Faithfully Well by Risa Auger 01.10.22

Jan 12, 2022 - 00:10:09

Let's talk pizza! On this episode, I chat about how I make Trader Joe's cauliflower crust pizza -- and wh...

OOOPS. I forgot to plan! HHM Ep. 138

Jan 12, 2022 - 00:12:26

Yes! It’s super true. I finally went live again on the HHM FB Page ( facebook.com/groups/happyhealthymeal...

All about the tacos! HHM Ep. 130

Jan 12, 2022 - 00:19:08

On this episode, I chat all about tacos. The fillings, the holders, the toppings.. all of it. Kinda in a...

#smallsteps to healthy 01.03.22

Jan 6, 2022 - 00:09:20

Hello 2022. Let's get healthy-er. make a big impact. This year I'm determined to make small changes one a...

Just plain healthy -- Ep 137

Sep 6, 2021 - 00:13:27

OHHHHHH it’s sooooo summery in my kitchen (slash in my life) still! You too? Or is that just So. Cal? OH...

August FRESH list -- Ep. 136

Sep 6, 2021 - 00:14:59

Thanks a million for being part of my circle of healthy eaters! I love knowing I’m helping you all find a...

HHM Pod Ep. 135 Summer Meals

Aug 4, 2021 - 00:14:26

There are about two weeks out of the year when I totally wish we had A/C. We are smack dab in the middle...

HHM Pod 134 Bowls for Days

Aug 2, 2021 - 00:15:03

If you know me, you know I eat at least one meal in a bowl. My morning smoothie- bowl. My lunch salad - b...