Radio and PodcastRadio and PodcastLive Radio & Podcasts
Episode 076 - Presence artwork
Education

Episode 076 - Presence

Happy Healthy and Fit Life by Janell Yule and Jennifer Grant

Feb 3, 201745:27Education

In this month's episode, Janell and Jen talk about Presence. They give you tips for how to be present and in the moment and share some examples from their experience. Janell and Jen also want to be present and intentiona...

Related Episodes

Continue listening to more episodes from Happy Healthy and Fit Life.

Episode 093 - Until We Meet Again

Nov 8, 2018 - 29:17

Janell and Jen are back with a new episode! They share exciting news about what is next! Listen in for go...

Episode 092 - Life Is A Journey

Jun 14, 2018 - 42:50

In this month's episode, Janell and Jen talk all about the the process and journey that we all experience...

Episode 091 - Fitness

May 4, 2018 - 46:29

In this month's episode, Janell and Jen talk all about fitness! How to be consistent with your fitness ro...

Episode 090 - Q&A

Apr 12, 2018 - 45:40

In this month's episode, Janell and Jen answer listener questions. Everything from how to cultivate more...

Episode 089 - Find Your Diet

Mar 2, 2018 - 41:03

In this month's episode, Janell and Jen talk about finding the right diet for you. In honor of National N...

Episode 087 - What's Your Health?

Jan 12, 2018 - 44:19

In this month's episode, Janell and Jen talk about what health actually means. They each share their take...