
#88 Taking Care of Anxiety
Jul 31, 2024 - 22:47
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The narrative story in our mind is what produces those negative thoughts, self-judgments, and emotions. It arises from the core beliefs we acquired earlier in life, and that can be re-programmed with awareness.
Why am I Unhappy is an episode from Happiness by Gary van Warmerdam. The narrative story in our mind is what produces those negative thoughts, self-judgments, and emotions. It arises from the core beliefs we acquired earlier in life, and th...
This episode belongs to Happiness.
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Published Aug 19, 2021, 22:02 long, audio available.