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#596 How to Be Kind to Yourself When You Are Struggling artwork
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#596 How to Be Kind to Yourself When You Are Struggling

Happiness Podcast by Dr. Robert Puff, Ph.D.

Jul 17, 202614:51Health

We spend so much of our lives looking sideways, measuring our success, our relationships, and our happiness against the people around us. But this is a rigged game, because we are comparing our internal reality to someon...

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