#592 Investing in Your Soul: The Math of True Happiness

Happiness Podcast by Dr. Robert Puff, Ph.D.

Jun 19, 202614:00Health

When we invest our money, we understand the magic of compounding interest—how a small daily deposit, left alone over decades, transforms into staggering wealth. Yet, we rarely apply this same mathematical principle to ou...

Related Episodes

Continue listening to more episodes from Happiness Podcast.

#603 The Waiting Room of Life: How to Stop Missing the Present

Sep 4, 2026 - 11:42

We spend a shocking amount of our time mentally living in the future. We tell ourselves that our real lif...

#602 The Still Small Voice: Finding Your True Life in the Noise

Aug 28, 2026 - 14:49

We live in the loudest era in human history. From the moment we wake up to the moment we go to sleep, our...

#601 Why Beautiful Souls See Beauty Everywhere

Aug 21, 2026 - 09:52

Have you ever noticed that angry people can always find something to be angry about, no matter where they...

#600 The Wealth of Simplicity: Why You Have Nothing to Lose

Aug 14, 2026 - 11:57

Much of the anxiety we carry every day is rooted in a single, quiet fear: the fear of losing what we have...

#599 The Vocabulary of Peace: How Your Words Shape Your Reality

Aug 7, 2026 - 10:48

We often assume that we feel an emotion first, and then we scramble to find the right word to describe it...

#598 The Biology of Doomscrolling

Jul 31, 2026 - 07:50

We have all had those nights where we lie in bed, exhausted, yet we cannot stop scrolling through a relen...

#597 The Architecture of Serenity: Building Inner Peace That Last

Jul 24, 2026 - 10:56

When you walk through the historic cities of Europe, you are surrounded by massive cathedrals that have s...

#596 How to Be Kind to Yourself When You Are Struggling

Jul 17, 2026 - 14:51

We spend so much of our lives looking sideways, measuring our success, our relationships, and our happine...