6: Optimize Your Immune System with Dr. Heather Moday

You probably only think about your immune system when you're sick...but if you want to prevent getting sick in the first place, it pays to think about and actively support your immune system all year long. In this episode, Dr. Heather Moday explains how to support your immune system and reduce your risk of illness. What she says will probably surprise you...some of the most important things you can do for your immune system have nothing to do with food or vitamins. Buy The Book: The Immunotype Breakthrough Love the Show?

You can listen to 6: Optimize Your Immune System with Dr. Heather Moday online on Radio and Podcast. Open the player on this page to stream the available audio.

6: Optimize Your Immune System with Dr. Heather Moday is an episode from Happier & Healthier with Maria Marlowe | Nutrition, Health, Wellness, & Relationships by Maria Marlowe | mariamarlowe.com.

This episode is 45:21 long.

This episode was published on Feb 1, 2022.

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