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Happier & Healthier with Maria Marlowe | Nutrition, Health, Wellness, & Relationships

Maria Marlowe | mariamarlowe.com

Take control of your health and happiness by developing the key habits and thought patterns of happy and healthy people. Join Maria Marlowe and expert guests as they cut through the confusin...

Episodes

20 of 100 episodes

17: Healing Food Sensitivities & Gut Issues with Dr Will Bulsiewicz

Dr. Will Bulsiewicz is back on the podcast to share tips on healing food sensitivities and gut issues with fiber. Specifically, we dig into...

56:31May 3, 2022

16: Reversing Hair Fall with Manissha Pandit

Dentist turned hair educator Manissha Pandit shares her tips for getting your hair in its healthies, fullest state. We chat scalp massage, h...

49:46Apr 26, 2022

15: Face Massage: Better than Botox? with Abigail James

Is facial massage better than Botox? Tune in as we discuss how face massage and other self-care practices can lead to healthier, happier, mo...

49:34Apr 19, 2022

14: The Keys to Aging Well with Dr. Frank Lipman

What if aging made you feel better, not worse? What many people consider the "symptoms of aging" - such as a lack of energy, feeling lousy,...

34:41Apr 12, 2022

13: Eat to Beat Psoriasis with Dr. William Li

Renowned physician and scientist, Dr. William Li joins me this week to share some of the most powerful, yet simple food and lifestyle change...

54:19Mar 22, 2022

12: Nature's Medicine Cabinet & Natural Remedies with Dr. Susan Cucchiara

We all get sick at some point, so having your medicine cabinet stocked with home remedies can be helpful. In today's episode, Naturopathic D...

38:02Mar 15, 2022

11: Modern Ayurvedic Principles for Optimal Health with Dr. Akil Palanisamy

This week, Harvard-trained physician, Dr. Akil Palanisamy discusses why he thinks a modern approach to Ayurveda - one that integrates Paleo...

40:22Mar 8, 2022

10: We All Need to Detox with Dr. Wendie Trubow

Sure, your body has detox organs, but we're bombarded with toxins all the time plus we're stressed and don't always eat well, which can lead...

45:05Mar 1, 2022

9: Reverse Your Biological Age with Food with Dr. Kara Fitzgerald

New exciting research shows that you can reverse your biological age in just 8 weeks by eating certain foods and establishing specific lifes...

52:43Feb 22, 2022

8: Eat for Better Skin with Celeb Makeup Artist Wendy Rowe

The key to gorgeous, glowing skin is not makeup or skincare, but rather, food, according to Wendy Rowe. She shares her skincare secrets, fav...

37:37Feb 15, 2022

7: Foods to Boost Your Mood with Dr. Uma Naidoo

Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and d...

36:40Feb 8, 2022

6: Optimize Your Immune System with Dr. Heather Moday

You probably only think about your immune system when you're sick...but if you want to prevent getting sick in the first place, it pays to t...

45:21Feb 1, 2022

5: Reverse Acne Holistically with Dr. Ashley Biscoe

While drugs and topicals are often used to treat acne, in truth, food and lifestyle changes are more effective. In this episode, N aturopath...

46:08Jan 25, 2022

4: Build Resilience & Bounce Back After Anything with Kristine Carlson

When Kristine Carlson tragically lost her beloved husband, she found herself enveloped by the darkness of heartbreak and grief. In this epis...

46:59Jan 18, 2022

3: Breaking Beauty with Jessica Defino

If you don't know Jessica Defino yet, you need to . She is a beauty reporter gone rogue, calling out the industry's BS - from questionable i...

46:44Jan 13, 2022

2: The Science of Getting Unstuck with Sasha Heinz, PhD

Ever feel like you've plateaued in some area of your life? Or, like you're coasting and not moving forward in your career, relationships, or...

47:07Jan 11, 2022

1: Welcome to The Glow Life

Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and light up your soul. This...

06:38Jan 11, 2022

105: Find more joy, peace, and abundance with Feng Shui with Simone Osswald

Many people think Feng Shui is simply a style of interior design, but it goes much deeper than that. Feng Shui is a traditional Chinese phil...

46:44Dec 28, 2021

104: Eat to Beat Disease with Dr. William Li

World-renowned doctor & scientist, Dr. William Li, shares tips from his book, Eat to Beat Disease, on how to harness the power of food to he...

50:16Dec 21, 2021

103: Create Your Future Self

Personality isn't permanent. The person you are today is not the person you will be tomorrow. Use this to your advantage to create the futur...

19:27Dec 16, 2021