103: Create Your Future Self

Personality isn't permanent. The person you are today is not the person you will be tomorrow. Use this to your advantage to create the future self you want to be. In this episode, I share teachings from a few different psychologists on how to break free from personality labels and develop the skills and habits of the person you want to be. We'll go through 4 steps to create your future self, so get your notebook ready. ANNOUNCEMENT: The Happier and Healthier Podcast name and artwork are changing soon! Be on the lookout in a few weeks. Books Mentioned in this Episode: Personality Isn't Permanent by Benjamin Hardy The Gap & The Gain by Dan Sullivan & Benjamin Hardy Love the Show?

You can listen to 103: Create Your Future Self online on Radio and Podcast. Open the player on this page to stream the available audio.

103: Create Your Future Self is an episode from Happier & Healthier with Maria Marlowe | Nutrition, Health, Wellness, & Relationships by Maria Marlowe | mariamarlowe.com.

This episode is 19:27 long.

This episode was published on Dec 16, 2021.

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