HAM Episode 54 - Adam Bramlage Hummingbird Medicinals

This week we have a very special guest, Adam Bramlage, formerly of Hummingbird Medicinals. Adam has suffered from depression his whole life and has made vast improvements to his mental health by changing his diet, exercising more, taking ice river baths, and utilizing psilocybin mushrooms. If you have been curious about how psychedelics can improve your life, this episode is full of information on how to get started, micro dosing, respecting the fungi, and how to integrate the learning from these experiences.

You can listen to HAM Episode 54 - Adam Bramlage Hummingbird Medicinals online on Radio and Podcast. Open the player on this page to stream the available audio.

HAM Episode 54 - Adam Bramlage Hummingbird Medicinals is an episode from HAM Podcast - Happy Asian Males Discussing Sex, Philosophy, and Health by Brandon Chien.

This episode is 01:25:45 long.

This episode was published on Nov 7, 2019.

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