
2 Minute Appreciation Meditation
Aug 9, 2016 - 1:59
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As you move your awareness through your body you are guided step by step to be aware of your breath, to focus on muscle groups and to deepen into relaxation. This guided meditation is suitable for anyone who may be feeli...
Relaxation Meditation is an episode from Halo Meditation. As you move your awareness through your body you are guided step by step to be aware of your breath, to focus on muscle groups and to deepen into relaxation. This guided meditation i...
This episode belongs to Halo Meditation.
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Published Oct 4, 2016, 4:54 long, audio available.