Navigate Your Child’s Food Allergies and Avoid Food Intolerance Crisis, with Dr. Farah Khan

With Dr. Farah Khan, board-certified allergist and immunologist, we dive into what food allergies are, how they differ from intolerances, and how they impact everything from eczema to emotional well-being. In this episode we unpack what causes confusion, concern and sometimes crisis, around food allergies. From navigating school lunches to birthday parties to grocery aisles, food allergies are more common than ever, affecting 1 in 13 children in the U.S. Whether you're suspecting an allergy or managing one already, this episode will leave you feeling informed and empowered. Relevant Resources: American Academy Allergy Asthma & Immunology aaaai.org Reach out to Dr. Sarah: Have questions about today’s episode, or anything else related to the health and wellness of your family? Leave a comment below, write us an email or upload a voice memo, to growingupwithdr.sarah@gmail.com and we’ll try and address your questions on an episode. ABOUT Dr. Sarah : Looking for a place to educate yourself and your family on how to live your best lives? Welcome to “Growing Up with Dr. Sarah,” where we dive into general health and wellness, parenting , family matters, and real-life challenges that affect every single one of us. Being both a pediatrician and a mother has given me unique insight about how to live healthier, happier, and stronger as individuals, and as families. The success of the family starts from the top, and by helping parents and caregivers address tough questions and everyday concerns. So join me and some of my special guests: physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids, and parents –and let’s grow up together! Check out previous episodes of “Growing Up with Dr. Sarah” at

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Navigate Your Child’s Food Allergies and Avoid Food Intolerance Crisis, with Dr. Farah Khan is an episode from Growing Up with Dr Sarah by Dr Sarah Adams.

This episode is 39:08 long.

This episode was published on Aug 5, 2025.

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