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Growing Up with Dr Sarah

Dr Sarah Adams

Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues...

Episodes

20 of 152 episodes

Rethinking Screen Time: Why Quality Matters More Than Quantity

On this week’s episode of Growing Up with Dr. Sarah, we talk about all things screen time. This year, the American Academy of Pediatrics got...

42:48Oct 15, 2026

Let’s Talk About Weight... Or Should We? How Conversations About Weight Impact Your Kids

Now that kids are back to school, families are getting back into routines. We're thinking about school lunches, afterschool snacks, sports,...

44:22Sep 29, 2026

How Can I Support My Neurodivergent Teen? Parent Coach Sarah Mireles Gives Us Answers!

This episode gives parents all of the information they need to support their child or teenager who might be on the autism spectrum, have ADH...

37:21Sep 1, 2026

How AI Is Shaping Your Teen's Brain (And What Parents Can Do About It)

Our kids are growing up with AI in their pockets, their homework, and sometimes even their late-night worries. Today, Dr. Sarah sits down wi...

44:09Aug 18, 2026

ADHD Symptoms, Testing, and Treatment: How to Prevent Your Kid from Being Misdiagnosed

Dr. Sarah Adams talks with Dr. Stan Block, a pediatrician with 43 years of clinical experience treating ADHD in rural Kentucky, for a deep d...

38:50Aug 4, 2026

Finding Your Child’s Voice: What Every Parent Should Know About Autism & Communication

In this episode, Dr. Sarah Adams interviews licensed speech-language pathologist and founder of Prime Speech Solutions, Ebony Turner-Bailey....

44:46Jul 14, 2026

How to Build Wealth at Every Age: From Gen Z to Gen X with Maria Melchor, Money Coach

Dr. Sarah, talks with founder of First Gen Living and author of the upcoming book "Always Have Enough: How to Build Wealth When You Don't Co...

51:05Jun 23, 2026

Hantavirus, Norovirus & Vaccines: Keeping Your Family Safe at Sea and at Home

Dr. Sarah Adams welcomes back Dr. Ravi Jhaveri, Head of Pediatric Infectious Disease at Lurie Children's Hospital, for a timely conversation...

32:16Jun 9, 2026

Dyslexia in Kids: Early Signs, Diagnosis, and How to Advocate for Your Child

In this episode, Dr. Sarah talks with Dr. Lisa Rappaport, licensed neuropsychologist, clinical professor of pediatrics, and author of Parent...

33:34May 26, 2026

Is My Child Struggling? Recognizing Depression in Kids and Teens Before It's Too Late

May is Mental Health Awareness Month, and this episode couldn't come at a more meaningful time. In Part Two of this important conversation o...

28:25May 12, 2026

Ten Things Every Pediatrician Wants You to Know

This week on Growing Up with Dr. Sarah , your host Dr. Sarah Adams has a fascinating conversation with fellow pediatrician and podcaster, Dr...

47:17Apr 28, 2026

Let’s Talk College Sports: How to Keep Your Teens & Young Athletes Healthy & Safe

In this episode of Growing Up with Dr. Sarah , pediatrician Dr. Sarah Adams chats with her very own son, athletic trainer at Marshall Univer...

32:23Apr 14, 2026

Foster Care in America: Trauma, Resilience & Why Every Child Deserves Unconditional Love

Rob Scheer grew up in the foster care system and, like so many youth aging out of care, was handed a black trash bag at eighteen to carry ev...

34:09Mar 31, 2026

How to have a Good Divorce: Avoiding the Messy Middle for the Children

In this episode of Growing Up with Dr. Sarah , Dr. Sarah Adams sits down with therapist and divorce coach Karen McNenny to talk about someth...

38:59Mar 17, 2026

How to Build Habits That Actually Stick: Why Consistency Beats Perfection for Moms

Send comments to growingupwithdr.sarah@gmail.com and we’ll try to address your questions or play your questions on an episode. In this episo...

32:53Mar 3, 2026

Kids Sleeping on the Floor? The Hidden Child Poverty Crisis You’ve Never Heard About

In this episode of Growing Up with Dr. Sarah , pediatrician Dr. Sarah sits down with Luke Mickelson, founder of Sleep in Heavenly Peace, to...

38:55Feb 17, 2026

Confused About Childhood Vaccines? Dr. Sarah & Dr. Ravi Break Down the Science Parents Can Trust

In this episode of Growing Up with Dr. Sarah , we’re joined by Dr. Ravi Jhaveri, a leading pediatric infectious disease specialist, to cut t...

40:38Feb 3, 2026

Keeping Kids Safe from Self-Harm: How Parents Can Ask the Hard Questions and Reduce Risk

Trigger Warning: This episode includes conversation about vulnerable children, self-harm, and suicide ideation. What do you do as a parent w...

23:41Jan 20, 2026

Feeding Kids Made Easier: Expert Nutrition Advice + A New Mealtime & Playtime App

In this episode of Growing Up with Dr. Sarah , Dr. Sarah Adams welcomes registered dietitian and nutrition affairs manager Anna Busenburg fo...

26:17Jan 6, 2026

Another Look at Talking Social Media, Gaming & Mental Health with Your Kids with Dr. Molly O’Shae

In this highlight episode of Growing Up with Dr. Sarah , I revisit one of my most meaningful conversations with fellow pediatrician Dr. Moll...

33:35Dec 23, 2025