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Active Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura Fowler

Growing Up with Dr Sarah by Dr Sarah Adams

Oct 14, 202525:45Health

So many parents of active kids and teens ask me: How do we fuel our young athletes? Whether your child is doing daily dance classes, long soccer practices or weekend swim meets, what they eat and drink can have a big imp...

About This Episode

Active Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura Fowler is an episode from Growing Up with Dr Sarah by Dr Sarah Adams. So many parents of active kids and teens ask me: How do we fuel our young athletes? Whether your ch...

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Episode Details

Published Oct 14, 2025, 25:45 long, audio available.

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What is Active Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura Fowler about?

So many parents of active kids and teens ask me: How do we fuel our young athletes? Whether your child is doing daily dance classes, long soccer practices or weekend swim meets, what they eat and drink can have a big impact on their performance, their growth and their long-term health.In this episode, Maura Fowler, a registered dietitian and public health expert who specializes in pediatric dance and sports nutrition, explains how to keep your busy, active kid or teen healthy. Highlights: , , and Please

Where can I listen to Active Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura Fowler?

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Which podcast is Active Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura Fowler from?

Active Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura Fowler is an episode from Growing Up with Dr Sarah by Dr Sarah Adams.

How long is this episode?

This episode is 25:45 long.

When was this episode published?

This episode was published on Oct 14, 2025.

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Are there related episodes from Growing Up with Dr Sarah?

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Where can I listen to Active Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura Fowler?

You can listen to Active Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura Fowler on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Active Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura Fowler is from Growing Up with Dr Sarah by Dr Sarah Adams.

What are the episode details?

Published Oct 14, 2025 and 25:45 long