286. Birthday depression, low expectations, the same disappointment every year: How do I stop bracing for disapointment?

Grow and Glow with Ashy and Keiara by jay@podshape.com

On this bestie advice segment we're talking about the birthday you're dreading. Our listener is a week out and already bracing for the let down because she's the one who remembers everyone else's day, finds the perfect g...View more