216. When Desire Goes Quiet: 10 ways to Reconnect With Sex, Emotion & Intimacy

On this week's episode we're talking about what it actually means when you're not in the mood for sex, and why it usually has nothing to do with something being "wrong" with you. This episode reframes desire through safety, softness, and nervous system regulation, and shares simple ways to reconnect with your body without pressure or performance. We also challenge the idea that sex is about pleasing someone else, and bring the focus back to connection, curiosity, and self-trust. If desire has started to feel forced or confusing, this conversation will help you soften back into it, on your terms. 🤍

You can listen to 216. When Desire Goes Quiet: 10 ways to Reconnect With Sex, Emotion & Intimacy online on Radio and Podcast. Open the player on this page to stream the available audio.

216. When Desire Goes Quiet: 10 ways to Reconnect With Sex, Emotion & Intimacy is an episode from Grow and Glow with Ashy and Keiara by jay@podshape.com.

This episode is 30:04 long.

This episode was published on Mar 10, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Grow and Glow with Ashy and Keiara when more episodes are available from the podcast feed.