
Previously on GROUP (Fear, Fun, and the Future)
Jul 15, 2018 - 29:50
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An entire show dedicated to breaking down and dealing with the unhelpful/critical thoughts we have about ourselves (cognitive distortions). Psychotherapist Catherine Drury guides us through seven different distortions wi...
Reframe Ur Brain: Dealing with Negative Thoughts is an episode from GROUP by GROUP. An entire show dedicated to breaking down and dealing with the unhelpful/critical thoughts we have about ourselves (cognitive distortions). Psychotherapist...
This episode belongs to GROUP.
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Published Jan 16, 2018, 44:41 long, audio available.