Previously on GROUP (Fear, Fun, and the Future)
We look back at some goofy mental health moments from the show's history, and Rebecca shares a big announcement about the future of the podc...
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GROUP
A lighthearted podcast about mental health and mental illness
Episodes
20 of 25 episodes
Let’s Talk About Suicide
On this episode of GROUP, we debunk some dangerous myths about suicide, and we break down what to do if you or a loved one is having suicida...
Anxiety Exhibition: Fear of Small Talk & Post Office Panic
Oh no, my hairstylist is trying to make conversation with me! Oh god, the bartender is judging me because of my drink order! So many things...
Grief Stories #2: Depression vs Grief
In our final episode on grief, we continue our conversation with Professor George A. Bonnano and learn about the differences between grief a...
Grief Stories #1: No Such Thing As Stages
As part of our continued conversation about grief, we speak with Professor George A. Bonnano , expert on bereavement and author of “ The Oth...
Psych Meds & Strange Psychiatrists
Between episodes on grief, here’s a mini episode on meds! Rebecca tells GROUP friendapist Catherine Drury that she’s been feeling depressed....
Tragedy Plus Time: A Comedian on Life After Death
British comedian Cariad Lloyd is the creator and host of Griefcast , a podcast featuring comedians talking about death. In this episode of G...
My Shrink Knows My Problems, But Not My Name
An investigation of the polarizing medium of online therapy, where the ability to remain anonymous has inspired folks who would usually balk...
My Li’l Robot Therapist
Woebot is a digital friend who teaches strategies for dealing with anxiety and depression, but can this new A.I. bot really improve your men...
I Think I Love You, So What Am I So Afraid Of?
Romantic relationships may bring passion, comfort, and intimacy. They can also make you puke with fear! This episode of GROUP is dedicated t...
How to Find A Good Therapist
Finding a good (affordable) therapist who fits your needs can feel impossible. How do you do it?! GROUP breaks down the process step-by-step...
Reframe Ur Brain: Dealing with Negative Thoughts
An entire show dedicated to breaking down and dealing with the unhelpful/critical thoughts we have about ourselves (cognitive distortions)....
Anxiety + Booze = Hangover Blues
If you hit the booze juice a little hard last night, your entrance into the New Year might be sort of rough. Along with headaches, nausea, a...
Bloody Hell, It’s Social Anxiety!
For some folks, a party or networking event is a great way to meet new people. For others, it can be a panic-inducing HELLSCAPE! In this epi...
Lord of the Fries: When It’s Not Just Picky Eating
GROUP breaks down an eating disorder that, unlike anorexia or bulimia, has nothing to do with body image. ARFID (Avoidant/Restrictive Food I...
Live Panel Discussion: I Have Mental Illness & You Can Too!
Rebecca moderates a live panel on mental health and mental illness, celebrating the launch of the new "Sweat Stains" zine. Panelists include...
Seasonal Affective Disorder and Talking Bunnies
Autumn can be great: sweaters are dope and pumpkins are cool, but for people with Seasonal Affective Order (or SAD), it signals the beginnin...
Narcissists, Psychopaths, and Donald J. Trump
Is Donald Trump a clinical narcissist? Does he have a personality disorder? Is it ethical for mental health professionals to publicly diagno...
Don't Ask Me About My Junk: Mental Health & The Trans Community
It's not great for your mental health when strangers are constantly asking you about your genitals, and for folks in the trans or gender-non...
How to Chill Out When You're FREAKING OUT
Don't panic. You've got this under control! GROUP "friendapist" Catherine Drury shares some basic tips and recommendations for readjusting y...