#60 - Breath in Mobility with Mitch Sadowsky Mitch11 Strength & Performance

How can breathing improve your mobility? Are you wearing proper shoes? We talked with Mitch Sadowsky about mobility and power development. What we got in return was a great discussion on breath work for mobility, wearing shoes with good toe box, and performing plyometrics for golf performance, which focused on gradual progression to perform in the gym for increasing your swing speed. Connect with Mitch: Website : Facebook : Instagram : @mitchsadowsky Twitter : @mitchsadowsky ---------- Connect with Doctor J: Instagram & Twitter : @mccullough_dpt ---------- Join the Golf Under Par Podcast Community: Facebook : ---------- Questions, comment, concerns: Email : golfunderparpod@gmail.com

You can listen to #60 - Breath in Mobility with Mitch Sadowsky Mitch11 Strength & Performance online on Radio and Podcast. Open the player on this page to stream the available audio.

#60 - Breath in Mobility with Mitch Sadowsky Mitch11 Strength & Performance is an episode from Golf Under Par Podcast by Dr. Jeremy McCullough.

This episode is 00:48:49 long.

This episode was published on Jun 15, 2021.

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