Girls Night #318: If You Want The New Year To Feel Different... Start Here

For years, I thought New Year's resolutions would finally turn me into the “best version” of myself. Spoiler: they mostly left me discouraged, exhausted, and convinced I was already falling behind. So I stopped. And in this episode — my last before a long season away from the podcast — I’m sharing the simple New Year’s ritual I created instead. One that feels grounding, healing, spacious, and actually sustainable. Today we’re walking through: ✨ How to remember the story you lived this year ✨ What to release so you don’t carry old weight into a new season ✨ How to reset with intention — without pressure or perfectionism If resolutions haven’t been working for you (or haven’t felt kind)… this is an episode you don’t want to miss. To go deeper, grab my brand-new guided journal The Story of This Year — the complete version of this process with prompts and space to reflect: 👉 StephanieMayWilson.com/NewYear Since the podcast will be on hiatus for a while, the best place to stay connected is my email list: 👉 StephanieMayWilson.com/email Thank you for being here. This community is one of my life’s greatest gifts. Love, Steph 🤍 Podcast Sponsors: - ⁠⁠Antique Candle Co. ⁠⁠ - ⁠⁠BetterHelp⁠⁠ - ⁠⁠NIV Application Bible⁠⁠ - ⁠⁠Piper and Leaf⁠ - Please donate today at ⁠MercyShips.org/podcast⁠ - Visit ⁠OmahaSteaks.com⁠ for 50% off site-wide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to Girls Night #318: If You Want The New Year To Feel Different... Start Here online on Radio and Podcast. Open the player on this page to stream the available audio.

Girls Night #318: If You Want The New Year To Feel Different... Start Here is an episode from Girls Night with Stephanie May Wilson by Stephanie May Wilson.

This episode is 34:12 long.

This episode was published on Dec 9, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Girls Night with Stephanie May Wilson when more episodes are available from the podcast feed.