Girls Night #310: When You've Lost Touch with Who You Are... (how to get to know yourself again)

Have you ever woken up one day and thought, “I don’t even know who I am anymore?” Maybe it’s after motherhood, a breakup, a big move, burnout, or even after finally reaching a goal you worked so hard for — and suddenly realizing it doesn’t feel the way you thought it would. Somewhere along the way, between the to-do lists and expectations, you lost touch with the person underneath it all. In this episode, we’re talking about how to find your way back. 💛 We’ll talk about: ✨ Why we lose touch with ourselves (and why it’s not a failure — it’s human) ✨ How to start hearing your own voice again ✨ Practical ways to rediscover what you love, need, and value in this season ✨ How to rebuild a life that feels like peace on the inside, not just success on the outside This isn’t a “self-care” conversation — it’s a coming home to yourself conversation. If you’ve been on autopilot, feeling disconnected from who you are, this episode will help you start to find your way back — gently, honestly, one small step at a time. So grab a cozy drink and join me — let’s reintroduce you to you. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Girls Night #310: When You've Lost Touch with Who You Are... (how to get to know yourself again) is an episode from Girls Night with Stephanie May Wilson by Stephanie May Wilson.

This episode is 25:16 long.

This episode was published on Oct 13, 2025.

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