Girls Night #299: How to Be Happy for Your Friends When You're Sad for Yourself

Hey friend! Welcome to Girls Night — your home as you navigate your Everything Era. I'm Stephanie May Wilson, and if you've ever had to excuse yourself to cry in a bathroom at someone else's celebration, this episode is for you. You know the feeling, right? You're genuinely happy for your friend who just got engaged, promoted, or pregnant — but there's this other part that feels like each piece of good news for someone else somehow makes your own dreams less likely to come true. If you've ever wondered how to be happy for friends when you're struggling with jealousy of friends' success, you're absolutely not alone. Today, I'm giving you a complete survival kit for celebrating friends' success when you're still waiting for your own good news. We'll talk about navigating wedding jealousy when you're single, baby shower jealousy when you're trying to conceive, and promotion parties when you're job searching. But first, let me tell you about the day before my husband Carl proposed to me, when one of my good friends got engaged — and I completely broke down at an Italian restaurant. Because here's what I learned that changed everything: just because someone else got something before you doesn't mean they got it instead of you. Your story is still being written, and someone else's timeline doesn't determine yours. So grab your coffee, put in those earbuds, and let's dive in. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to Girls Night #299: How to Be Happy for Your Friends When You're Sad for Yourself online on Radio and Podcast. Open the player on this page to stream the available audio.

Girls Night #299: How to Be Happy for Your Friends When You're Sad for Yourself is an episode from Girls Night with Stephanie May Wilson by Stephanie May Wilson.

This episode is 39:06 long.

This episode was published on Jun 30, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Girls Night with Stephanie May Wilson when more episodes are available from the podcast feed.