Raise Your Energy Level (Part 1)

Ephesians 5:15-16 says: "See then that ye walk circumspectly, not as fools, but as wise, Redeeming the time, because the days are evil." Our quote for today is from Karen Lamb. She said: "A year from now you may wish you had started today." Today, in the Get Things Done podcast we are beginning Step 5: “Raise Your Energy Level.” A person may have a clear idea of what needs to be done and a firm intention of doing it only to find that physical exhaustion causes repeated postponement. Fatigue is one of the most common causes of procrastination. Fatigue from normal physical exertion is a natural, healthy response, but it tends to be short-­lived. Once your body bounces back, you experience an abundance of energy. But chronic fatigue ­­ the kind that gives rise to procrastination­­ is a malady, and unless it is dealt with, it will thwart your efforts to get things done. ...

You can listen to Raise Your Energy Level (Part 1) online on Radio and Podcast. Open the player on this page to stream the available audio.

Raise Your Energy Level (Part 1) is an episode from Get Things Done! by Daniel Whyte III.

This episode is 14:35 long.

This episode was published on Jul 7, 2015.

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