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The first principle of strength training
642. What are the underpinning truths about strength training? This episode looks at intentional strength training designed for long-term growth. Get-Fit Guy is a Quick and Dirty podcast. Have a question for Get Fit Guy?...
About This Episode
The first principle of strength training is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC. 642. What are the underpinning truths about strength training? This episode looks at intent...
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This episode belongs to Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up.
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Episode Details
Published Apr 21, 2026, 9:11 long, audio available.
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Questions About This Episode
What is The first principle of strength training about?
642. What are the underpinning truths about strength training? This episode looks at intentional strength training designed for long-term growth. Get-Fit Guy is a Quick and Dirty podcast. Have a question for Get Fit Guy? Email: getfitguy@quickanddirtytips.com . Discover more from Get-Fit Guy! Facebook Twitter Newsletter Transcripts available on your podcast app. Hosted on Acast. See acast.com/privacy for more information.
Where can I listen to The first principle of strength training?
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Which podcast is The first principle of strength training from?
The first principle of strength training is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC.
How long is this episode?
This episode is 9:11 long.
When was this episode published?
This episode was published on Apr 21, 2026.
Can I save The first principle of strength training for later?
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Are there related episodes from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up?
Yes. This page shows related episodes from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to The first principle of strength training?
You can listen to The first principle of strength training on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
The first principle of strength training is from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC.
What are the episode details?
Published Apr 21, 2026 and 9:11 long