
Which mode of exercise will increase happiness the most? (Reissue)
Jul 14, 2026 - 13:12
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601.New to strength training? Coach Kevin Don breaks down the principles of strength training your legs. Whether you want to be able to have more sure footing on uneven terrain, play games with your children or grandchil...
So, you want stronger legs... (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC. 601.New to strength training? Coach Kevin Don breaks down the principles of strength trainin...
This episode belongs to Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up.
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Published May 12, 2026, 11:03 long, audio available.