Health

Is BMI a myth? Why your waist circumference might matter more (Reissue)

Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC

Apr 7, 202610:51Health

675. Is BMI actually a "myth," or are you just using your muscle mass as an excuse to skip cardio? This week, in an episode that ran first in April 2024, host Kevin Don tackles the controversial debate surrounding the Bo...

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Is BMI a myth? Why your waist circumference might matter more (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC. 675. Is BMI actually a "myth," or are you just using your mu...

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Published Apr 7, 2026, 10:51 long, audio available.

Is BMI a myth? Why your waist circumference might matter more (Reissue)

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