
Which mode of exercise will increase happiness the most? (Reissue)
Jul 14, 2026 - 13:12
Radio and PodcastLive Radio & Podcasts
522.An off-the-cuff home workout circuit during a period of dismal weather led me to ponder the history of the modern gym and where movement and fitness went awry. There are really just four simple things you need to do...
Four simple criteria that will keep you fit (Reissue) is an episode from Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up by Macmillan Holdings, LLC. 522.An off-the-cuff home workout circuit during a period of dismal weather led...
This episode belongs to Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up.
Use the player on this page to stream the episode online.
Published May 19, 2026, 11:04 long, audio available.