GA 621 The Five Habits of Hope with Dr. Julia Garcia

This week’s guest is Dr. Julia Garcia. Ron and Julia discussed Julia’s book, “The Five Habits of Hope,” the power of resilience, the role hope plays in problem-solving, and more. An MP3 audio version of this episode is available for download here . In this episode you’ll learn: The quote Julia likes (3:59) Why she wrote her book (6:21) The power of resilience (7:40) Whether hope is a choice or a habit (9:10) Why it’s a good alternative to grit and struggle (10:51) Julia’s words of encouragement (15:01) The five habits of hope (17:30) How hope plays a role in problem-solving (31:34) Julia’s final words of wisdom (34:52) Podcast Resources Right Click to Download this Podcast as an MP3 The Five Habits of Hope Julia’s Website Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here . What Do You Think? Which habit of hope stands out to you?

You can listen to GA 621 The Five Habits of Hope with Dr. Julia Garcia online on Radio and Podcast. Open the player on this page to stream the available audio.

GA 621 The Five Habits of Hope with Dr. Julia Garcia is an episode from Gemba Academy Podcast: Lean Manufacturing | Lean Office | Six Sigma | Toyota Kata | Productivity | Leadership by Ron Pereira: Lean Thinker & Co-Founder of Gemba Academy.

This episode is 35:59 long.

This episode was published on Feb 26, 2026.

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