Prepping For The End of The World (And For Everyday Life)

What would you do if you woke up tomorrow and had no power? Or the grocery stores had no food? Or there wasn’t any clean water anymore? What would you do if all of a sudden you were expected to live a completely different lifestyle than you are used to? Can we really rely on the government or anyone else to take care of us? In today’s episode, Rachel talks about prepping for the end of the world. Over the past couple of months, she has felt a deep urge to protect her family and be ready for a potential crisis. She discusses her beliefs growing up in Sweden, and how they have changed over the years and after experiencing Covid. Then she shares real actions her family have taken to feel less panicked and more ready for anything that may come our way. Ultimately, the goal is to feel grounded and taken care of - with that power coming from you instead of anywhere else. To learn more about listener data and our privacy practices visit: Learn more about your ad choices. Visit

You can listen to Prepping For The End of The World (And For Everyday Life) online on Radio and Podcast. Open the player on this page to stream the available audio.

Prepping For The End of The World (And For Everyday Life) is an episode from From The Heart: Conversations with Yoga Girl.

This episode is 57:55 long.

This episode was published on Apr 10, 2026.

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