What If Pleasure Is Your Birthright?
In today’s episode, Rachel is just coming out of two days of indulgent alone time. Her husband took both the kids to Stockholm, and Rachel g...
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Health
From The Heart: Conversations with Yoga Girl
Rachel Brathen is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Known as Yoga Girl, Rachel has sparked a movement thr...
Episodes
20 of 496 episodes
Welcome to For the Love with Jen Hatmaker
Joy isn't the reward you earn after all the work is done. Joy is the work. That's what a new series on For the Love with Jen Hatmaker is all...
Ask Rachel: Meet Yourself Where You Are
This episode brings us another segment of Ask Rachel, where Rachel takes calls from listeners and answers any questions they have. The inqui...
How to Exist in the Good Enough
For the past few weeks, Rachel has found herself in a depleted slump. But now, she has slowly crawled out to see the light again. Feeling mo...
Are Moms and Dads Just Built Differently?
Do mom brains just work differently than dad brains? This is obviously not the case in every family, but in a lot of families - the mother b...
The Ancestral, Collective Tiredness of Women
In today’s episode, Rachel is the type of tired that you feel in your soul, in your bones, and in your identity itself. It’s a feeling that...
Trauma and Codependency: What Shapes Our Personalities?
When you reflect on your personality, why do you think you are the way you are? Is it due to your nature or your experiences? In today’s epi...
Getting Older, Celebrating Midsummer, and Harnessing the Energy of The Summer
There’s a lot happening in Rachel’s life at the moment! You probably feel it too. This weekend has so much momentum and high energy. It’s th...
Creating Community, Honoring the Land, and Full Circle Moments
Today’s episode is about going back to basics, full circle moments, and a new chapter intertwining with the old. Rachel has just launched a...
Artificial Intelligence and How to Live in the Real World
This episode of From the Heart is all about AI and how it is infiltrating every corner of our lives. After a few upsetting encounters with A...
Human Design and Nature: How to Harness Your Energy and Do What You Love
In today’s episode, it’s the end of May, Rachel’s energy is buzzing, and things are happening all around! Rachel talks about the momentum th...
Story Time: Surgery, Fear of Death, and a Dysregulated Nervous System
If you are a mother, you probably know the feeling of fear well. In today’s episode, Rachel talks about the biggest trauma her nervous syste...
Introducing Family Lore
Family Lore is a weekly narrative podcast that celebrates and investigates ancestral mystique. Each episode begins with a guest sharing a fa...
Ask Rachel: How to (really) Build Confidence in Your Kids
Can we build confidence in our children? Or is confidence something they have to figure out for themselves? This episode brings us another s...
Initiating, Resting and Life as a Side Quest
In today’s episode of From the Heart, Rachel shares her process of getting things done and how she stays productive in her daily life. It lo...
The Absurdity of the World, Prepping, and Why You Need To Rely On Yourself
In today’s episode, Rachel shares many opposing thoughts that we are all thinking right now: the world is absurd, crazy and scary - but the...
Would You Choose The Man, The Bear… Or a Woman?
In today’s episode, Rachel answers a very specific question: does she hate men? The answer to this is… no, not all men. But the truth is, th...
BONUS: Improve Your Mindset, Feel Magnetic, and Create Your Dream Life
If you want to try Activations, now is the perfect time. Visit activations.com/rachel for more. When you envision your most authentic self,...
The Decades of Life and How to Appreciate Each One
Does it feel like time is just moving quicker and quicker? Are you yearning to slow down the clock and enjoy each moment as it comes your wa...
Prepping For The End of The World (And For Everyday Life)
What would you do if you woke up tomorrow and had no power? Or the grocery stores had no food? Or there wasn’t any clean water anymore? What...