Ask Rachel: How to (really) Build Confidence in Your Kids

Can we build confidence in our children? Or is confidence something they have to figure out for themselves? This episode brings us another segment of Ask Rachel, where Rachel answers questions from listeners that have called in. She shares her future vision and dreams for the store at Ala Farms and how to deal with roosters so they don’t ruin your life. Then she answers a really beautiful question on how to build confidence in our children- especially if they are very sensitive. The answer may not be in lifting them up and talking about how perfect they are, but instead being a safe place for them to lean into their insecurities and find their own footing. It’s a fun and open episode that will lift you up and inspire you to love hard and reach for your dreams. To learn more about listener data and our privacy practices visit: Learn more about your ad choices. Visit

You can listen to Ask Rachel: How to (really) Build Confidence in Your Kids online on Radio and Podcast. Open the player on this page to stream the available audio.

Ask Rachel: How to (really) Build Confidence in Your Kids is an episode from From The Heart: Conversations with Yoga Girl.

This episode is 53:01 long.

This episode was published on May 15, 2026.

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