ICI Podcast 3 What to eat?

Free Podcasts – Indoor Cycle Instructor Podcast | ICI/PRO Premium Education by John Macgowan

Monday's I'm up at 4:30 to teach my 5:45am cycling class. Many mornings the last thing I want to do is eat something, although I know I probably should. My club has a lot of smart people so I asked our nutritionist, Tyle...View more