
ICI Podcast 166 ICI/PRO Member Interview with Sports Psychologist Dr. KC Wilder
What a treat it was to learn we have a Sports Psychologist (and former professional bicycle racer) among our ICI/PRO members! Meet Dr. KC Wi...
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ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playli...
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What a treat it was to learn we have a Sports Psychologist (and former professional bicycle racer) among our ICI/PRO members! Meet Dr. KC Wi...

This Podcast is was originally published on January 8, 2009, I have updated it with our new Podcast host information and I am representing i...

Originally posted 2019-04-09 06:00:11.

Monday's I'm up at 4:30 to teach my 5:45am cycling class. Many mornings the last thing I want to do is eat something, although I know I prob...

I was intrigued by the new Evo Indoor Cycle when I saw it at this past IHRSA. The first thing I noticed was there's no big flywheel… a...

I want everyone to meet Steve Frank – Master Instructor with the Indoor Cycling Group/LIVESTONG Fitness. Steve and I met in Chicago la...

Can the sounds of breathing identify the metabolic changes during exercise that are described as VT1 aerobic threshold & VT2 anaerobic...

Ladies (sorry guys this isn't for you) meet Brooke Freiborg from the Moxie Cycling Co. Brooke and her partner Deb Amorde have created a new...

You can add Cycling Studio Owner Nairi Petrosian to the list of Smart & Talented people involved in Indoor Cycling – listen to th...

What are you doing on Saturday April 28th? How about participating in what could become the largest Indoor Cycling fundraising event ever? T...

This Podcast is was originally published on February 8, 2009, I have updated it with our new Podcast host information and I am representing...

This Podcast is was originally published on April 27, 2009, I have updated it with our new Podcast host information and I am representing it...

The Manx Cycling Club on The Isle of Mann has created some incredible cyclists who have contributed to the recent success of British Cycling...

CB Cyclebarn was recently voted the top Indoor Cycling studio in Orange County, CA. The “Barn” as it's affectionately known, is...

This Podcast is was last published on Feb 23, 2010, I have updated it with our new Podcast host information and I am representing it now. I...

“The most important Indoor Cycling class you'll ever take… will be the next one!” I've forgotten which Instructor I overhe...

Kymberly Williams-Evans, MA from funandfit.org joins me to discuss her article in the latest IDEA Fitness Journal – 7 Principles for O...

Would you be intimidated if you had to fill in for Master Instructor Tom Scotto? I know I would. Meet Spinning Instructor and ICI/PRO member...

  If you're one of the 10,000 Instructors who teach at one of the 300 clubs or studios currently using GroupExPRO to manage class subs...

What would it be like to open your own Indoor Cycling Studio? I thought you may be interested to know, so I asked Lorie Bickford to tell us...

It began as the dream of many Instructors – starting your own fitness business. Charles (Spook) Hilgartner made his dream real by open...

Last week a SoulCycle Instructor filed a class action suit alleging he and other Instructors were not paid for the extra hours spent in clas...

This Podcast is was originally published on July 4, 2009, I have updated it with our new Podcast host information and I am representing it n...

One of our most popular class profiles! We were saving Kim Moody's profile; “The Gate” until it was closer to Halloween –...

Meet our latest Awesome Instructor! Most interviews begin with an intro call where a potential guest and I discuss the process and I answer...

Dr. Carl Foster joins me to discuss his upcoming sessions at this year's ICI/PRO conference in Boston 9/30 – 10/2. As our conversation...

Studio owner Michael Stadvec joins me to discuss his upcoming event – The Tour de Pier on the Manhattan Beach pier. You can hear more...

This Podcast is was originally published on November 19, 2008, I have updated it with our new Podcast host information and I am representing...

I couldn't make it to IHRSA this year but Indoor Cycling Studio Startup Consultant Bill Pryor was there and he filled me in on everything th...

If you watched any of this year's Tour de France, you almost couldn't miss seeing Clean Bottle's mascot Bottle Boy running along with the Pe...

This Podcast is was last published on April 10, 2010, I have updated it with our new Podcast host information and I am representing it now....

They say good things come to those who wait! I'm very excite to announce that Stages Indoor Cycling has agreed to co-sponsor the conference...

Think about all of the planning you did before launching your new cycling studio? How much are you doing today to keep your studio in top fo...

This Podcast is was originally published in 2008, I have updated it with our new Podcast host information and I am representing it now. I ho...

Have you ever had someone say something so revolutionary, that it smacks you hard in the face and knocks you completely off balance? It happ...

This Podcast is was originally published on May 7, 2017, I have updated it with our new Podcast host information and I am representing it no...

ICI/PRO members Zack and Joey record their first podcast as part of the ICI/PRO team. Both Joey and Zack are master indoor cycling instructo...

This Podcast is was last published on Feb 7, 2010, I have updated it with our new Podcast host information and I am representing it now. I h...

Meet Dave Goss – Graduate student and Indoor Cycling Instructor at the University of Florida! While working on his music education gra...

Exciting News! We are now offering both ACE and AFAA CEC's at the ICI/PRO conference and Zoning Fitness is providing Blink Heart Rate Monito...

FREE ICI/PRO PODCAST: What an exciting day, this is our third ride recording. ICI/PRO member Amy Smith, a Cycling Fusion Master Instructor a...

ICI/PRO members Zack and Joey interview Amy Smith, a Cycling Fusion Master Instructor and routine contributor to The Weekly Ride on ICI/PRO....

Where are all the young fitness Instructors? It's a great question. I thought Stages Indoor Cycling's Master Educator Dunte Hector may have...

This Podcast is was originally published on February 22, 2009, I have updated it with our new Podcast host information and I am representing...

Instructor Chris Nielsen was one of our Ultimate Instructor Class Profile winners with her Going the Distance profile! Training Type: Endura...

Can simple words change your Indoor Cycling Class? Jade Ng with the Finish Strong Training System has been using her dictionary to find word...

Gene Nacey and Tom Scotto kept this a secret during the ICI/PRO conference … Cycling Fusion and Stage 5 Cycling have merged their Indo...

Running a successful fitness studio takes a lot of passion, experience and hard work. The husband and wife team of Xavier and Nadia McClinto...

I first met Dr. Kevin Steele in the mid 2000's when he was with Life Time Fitness and it was a real treat to catch up with him again at the...

Our Cycling Studio Owners will want to check this out ASAP… For years we've promoted Working Fitness Vacations – where you, the...
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