ICI Podcast 121 Basking in the afterglow of our first conference
Amy (the senior Group Fitness Instructor) joins Jennifer and me to discuss what happened at our very first conference. The big news on Frida...
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ICI/PRO is the Indoor Cycling Instructor Community's resource for free music, Instructor teaching tips, motivational cues, education, entertainment, class profiles, routines and music playli...
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20 of 208 episodesICI Podcast 284 – Meet 26 year old Cycling Studio owner Jessica Bashelor!
John, you absolutely need to interview this new customer of our's in Boston… she's only 25 years old and it sounds like her Indoor Cyc...
ICI Podcast 166 ICI/PRO Member Interview with Sports Psychologist Dr. KC Wilder
What a treat it was to learn we have a Sports Psychologist (and former professional bicycle racer) among our ICI/PRO members! Meet Dr. KC Wi...
ICI Podcast 28 Getta Grips handle bar covers
This Podcast is was originally published on January 8, 2009, I have updated it with our new Podcast host information and I am representing i...
ICI Podcast 27 Mentoring Programs for Indoor Cycling Instructors
Originally posted 2019-04-09 06:00:11.
ICI Podcast 3 What to eat?
Monday's I'm up at 4:30 to teach my 5:45am cycling class. Many mornings the last thing I want to do is eat something, although I know I prob...
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ICI Podcast 268 Evo Indoor Cycles and TriCore Indoor Cycling
I was intrigued by the new Evo Indoor Cycle when I saw it at this past IHRSA. The first thing I noticed was there's no big flywheel… a...
ICI Podcast 184 Master Instructor Steve Frank with the Indoor Cycling Group
I want everyone to meet Steve Frank – Master Instructor with the Indoor Cycling Group/LIVESTONG Fitness. Steve and I met in Chicago la...
ICI Podcast 279 – Can Breath Acoustics Identify VT1 and VT2?
Can the sounds of breathing identify the metabolic changes during exercise that are described as VT1 aerobic threshold & VT2 anaerobic...
ICI Podcast 195 Moxie Cycling Apparel Instructor Discount Program
Ladies (sorry guys this isn't for you) meet Brooke Freiborg from the Moxie Cycling Co. Brooke and her partner Deb Amorde have created a new...
ICI Podcast 325 – They raised $30,011.00 for their studio expansion using Indiegogo
You can add Cycling Studio Owner Nairi Petrosian to the list of Smart & Talented people involved in Indoor Cycling – listen to th...
ICI Podcast 199 Wish Upon A Hero Foundation April 28th Indoor Cycling Event
What are you doing on Saturday April 28th? How about participating in what could become the largest Indoor Cycling fundraising event ever? T...
ICI Podcast 32 Why did you start and why do you continue teaching
This Podcast is was originally published on February 8, 2009, I have updated it with our new Podcast host information and I am representing...
ICI Podcast 45 Research into the psychological effects of heart rate training.
This Podcast is was originally published on April 27, 2009, I have updated it with our new Podcast host information and I am representing it...
ICI Podcast 234 Coaching (not teaching) a class with cadence
The Manx Cycling Club on The Isle of Mann has created some incredible cyclists who have contributed to the recent success of British Cycling...
ICI Podcast 295 – What’s the secret to Orange County’s Top Indoor Cycling Studio?
CB Cyclebarn was recently voted the top Indoor Cycling studio in Orange County, CA. The “Barn” as it's affectionately known, is...
ICI Podcast 88 Start Your Own Indoor Cycling Studio Bill Pryor from Spynergy Consulting can help.
This Podcast is was last published on Feb 23, 2010, I have updated it with our new Podcast host information and I am representing it now. I...
ICI/PRO Podcast 244 – Teaching Effective Beginner Indoor Cycling Classes
“The most important Indoor Cycling class you'll ever take… will be the next one!” I've forgotten which Instructor I overhe...
ICI Podcast 366 Consider Your Cues to Baby Boomers
Kymberly Williams-Evans, MA from funandfit.org joins me to discuss her article in the latest IDEA Fitness Journal – 7 Principles for O...
ICI Podcast 192 Meet ICI/PRO Member (and Tom Scotto’s sub) Kay Ruane
Would you be intimidated if you had to fill in for Master Instructor Tom Scotto? I know I would. Meet Spinning Instructor and ICI/PRO member...