Postpartum Recovery After 38 - Supporting Insulin, Hormones and Long-Term Health

Fourth Trimester Podcast: The first months and beyond | Parenting | Newborn Baby | Postpartum | Doula by Sarah Roselinda Trott

Postpartum recovery after 38 is not just about healing from birth. It is about protecting your metabolism, stabilizing insulin, and understanding the hormonal shifts that can quietly influence your long-term health. In t...View more