Community Doula Support Provides Families With Education, Empowerment, and Love with SisterWeb
Community doula support can change how you experience pregnancy, birth, and the fourth trimester. In this episode, you’ll learn how having t...
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Kids & family
Fourth Trimester Podcast: The first months and beyond | Parenting | Newborn Baby | Postpartum | Doula
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Tri...
Fourth Trimester Podcast: The first months and beyond | Parenting | Newborn Baby | Postpartum | Doula Podcast Guide
Listen to Fourth Trimester Podcast: The first months and beyond | Parenting | Newborn Baby | Postpartum | Doula, a Kids & family podcast by Sarah Roselinda Trott. Stream 167 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 167 episodesPostpartum Recovery After 38 - Supporting Insulin, Hormones and Long-Term Health
Postpartum recovery after 38 is not just about healing from birth. It is about protecting your metabolism, stabilizing insulin, and understa...
Baby Nervous System Development for Calmer Babies and Better Sleep
Your baby’s nervous system is the foundation for sleep, emotional regulation, and lifelong health, yet most parents are never shown what act...
Reduce Birth Anxiety and Feel Calmer About Birth
Learn how to reduce birth anxiety and feel calmer, more grounded, and in control during birth using simple, practical tools. Erin Acharya, a...
Prepare for Life After Baby with the Right Postpartum Support
Preparing for birth is only part of the journey. What happens after baby arrives matters just as much. This is about how to have a well-reso...
Postpartum Recovery Support Through the Sacred Window
We are covering fourth trimester fundamentals with this conversation and talking about what is needed in the first few weeks and months afte...
Birth Center vs Hospital Birth - Which Is Right for You
In this episode, we explore birth center vs hospital birth , and what parents should know before deciding where to welcome their baby. Our g...
Transition to Grandparenthood with Confidence
In this episode, perinatal psychologist Dr. Shosh shares how becoming a grandparent may reactivate old experiences, including anxiety from e...
Does My Baby Have Tongue Tie? How to Know and What to Do Next
In this episode, IBCLC and Certified Nurse Midwife Lisa Paladino explains how to recognize tongue tie symptoms, when breastfeeding pain need...
Father Mental Health Strengthens Baby’s Future - It's Time For Dadcare with Dr Edward M. Stephens and Jane Honikman
Father mental health during pregnancy is one of the most overlooked risk factors for postpartum depression and infant bonding challenges. In...
Support Your Body with Yoga for Your Yoni with Britt Fohrman
It's time to find out what the word "yoni" means . And, how to tune into your pelvic floor. This episode is about leaning into your innate p...
Heal Diastasis Recti Safely with Leah Keller
If you had a best friend who knew everything there was to know about how to heal Diastasis Recti safely , your friend would be Leah Keller....
When Perimenopause And Postpartum Overlap with Dr. Shosh Bennett
According to the CDC , women are having babies later in life. "First births for older mothers increased, with a 12.6% rise for those aged 30...
Healthy Family Sleep With Sarah Healy, Certified Infant Sleep Specialist
Sarah Healy is a certified sleep consultant who puts the health and wellness of babies first. And this fact is precisely why we invited her...
Nutritional Psychiatry's Role in a Healthy Fourth Trimester With Celeste Brinkerhoff
Learn what Nutritional Psychiatry is and how it supports a healthy fourth trimester. Esther and Sarah have a great conversation with holisti...
Empowerment Tools for Postpartum Wellness from Dr. Eboni January
Here are empowerment tools for postpartum wellness from an OB-GYN who has helped thousands of families during pregnancy, birth and the fourt...
Prevent Preeclampsia to Protect You & Your Baby with Dr Amanda P Williams
Preeclampsia affects around 5-10% pregnancies, and increasingly we are learning new ways to lower risks . Here's how. In this episode, we ar...
The Best Diapers to Keep Your Baby Healthy with Miki Agrawal
We had a lovely conversation with multiple-time founder Miki Agrawal on the best diapers & how small efforts parents make now can have a big...
The Recipe for Being a Cool Grandpa with Greg Payne
Spoiler alert: there's no perfect set of ingredients that will make anyone the perfect "cool grandpa" . However, there are general guideline...
Estate Planning for Parents with Attorney Patricia De Fonte
What would happen to your baby if something happened to you? It’s a difficult question, but one every parent needs to face. In this episode,...