
Does lifting weights help with insulin resistance?
May 6, 2026 - 00:11:16
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In this Christmas Eve episode, Jess and Wendy chat with dietitian Krystal Martinez to debunk a major diabetes myth: that you have to give up your cultural foods to manage blood sugar. Krystal, a first-generation Mexican-...
What diabetes care gets wrong about cultural foods (holiday edition) is an episode from Food Heaven Podcast by Wendy Lopez, Jessica Jones . In this Christmas Eve episode, Jess and Wendy chat with dietitian Krystal Martinez to debunk a major...
This episode belongs to Food Heaven Podcast.
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Published Dec 24, 2025, 00:31:04 long, audio available.