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Protein-Packed Plant Foods (Ranked from Highest to Lowest)

Food for Thought: The Joys and Benefits of Living Vegan by Colleen Patrick-Goudreau

Sep 6, 202569:36Arts

We’re continuing the protein conversation I started in Are You Getting Enough Protein? ( Part One and Part Two ). In those episodes, I unpacked why amino acids from plant and animal sources are identical, why the RDA is...

About This Episode

Protein-Packed Plant Foods (Ranked from Highest to Lowest) is an episode from Food for Thought: The Joys and Benefits of Living Vegan by Colleen Patrick-Goudreau. We’re continuing the protein conversation I started in Are You Getting Enough...

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Published Sep 6, 2025, 69:36 long, audio available.

Protein-Packed Plant Foods (Ranked from Highest to Lowest)

About This Episode

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