
Episode 30: Punchy O'Guts
Feb 27, 2017 - 36:08
Radio and PodcastLive Radio & Podcasts
Your favorite roller derby physical therapist is back again to talk about breathing! Jill and Kickit chat about why breathing is the most important pattern you've got, how to position your body for more symmetry and bett...
Episode 28: Jill and Kat Talk Breath is an episode from Flat Mat Radio by Kat Selvocki. Your favorite roller derby physical therapist is back again to talk about breathing! Jill and Kickit chat about why breathing is the most important patt...
This episode belongs to Flat Mat Radio.
Use the player on this page to stream the episode online.
Published Feb 10, 2017, 40:45 long, audio available.
Your favorite roller derby physical therapist is back again to talk about breathing! Jill and Kickit chat about why breathing is the most important pattern you've got, how to position your body for more symmetry and better breath and movement patterns, and why belly breathing isn't really your friend. Want to keep your favorite skaters coming to your podcast player weekly AND get awesome Flat Mat Radio bonuses? Become a patron!
You can listen to Episode 28: Jill and Kat Talk Breath online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 28: Jill and Kat Talk Breath is an episode from Flat Mat Radio by Kat Selvocki.
This episode is 40:45 long.
This episode was published on Feb 10, 2017.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Flat Mat Radio when more episodes are available from the podcast feed.
You can listen to Episode 28: Jill and Kat Talk Breath on this page when the episode audio is available from the podcast feed.
Episode 28: Jill and Kat Talk Breath is from Flat Mat Radio by Kat Selvocki.
Published Feb 10, 2017 and 40:45 long