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Episode 28: Jill and Kat Talk Breath artwork
Sports & Recreation

Episode 28: Jill and Kat Talk Breath

Flat Mat Radio by Kat Selvocki

Feb 10, 201740:45Sports & Recreation

Your favorite roller derby physical therapist is back again to talk about breathing! Jill and Kickit chat about why breathing is the most important pattern you've got, how to position your body for more symmetry and bett...

About This Episode

Episode 28: Jill and Kat Talk Breath is an episode from Flat Mat Radio by Kat Selvocki. Your favorite roller derby physical therapist is back again to talk about breathing! Jill and Kickit chat about why breathing is the most important patt...

Podcast

This episode belongs to Flat Mat Radio.

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Episode Details

Published Feb 10, 2017, 40:45 long, audio available.

Questions About This Episode

What is Episode 28: Jill and Kat Talk Breath about?

Your favorite roller derby physical therapist is back again to talk about breathing! Jill and Kickit chat about why breathing is the most important pattern you've got, how to position your body for more symmetry and better breath and movement patterns, and why belly breathing isn't really your friend. Want to keep your favorite skaters coming to your podcast player weekly AND get awesome Flat Mat Radio bonuses? Become a patron!

Where can I listen to Episode 28: Jill and Kat Talk Breath?

You can listen to Episode 28: Jill and Kat Talk Breath online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Episode 28: Jill and Kat Talk Breath from?

Episode 28: Jill and Kat Talk Breath is an episode from Flat Mat Radio by Kat Selvocki.

How long is this episode?

This episode is 40:45 long.

When was this episode published?

This episode was published on Feb 10, 2017.

Can I save Episode 28: Jill and Kat Talk Breath for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Flat Mat Radio?

Yes. This page shows related episodes from Flat Mat Radio when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Episode 28: Jill and Kat Talk Breath?

You can listen to Episode 28: Jill and Kat Talk Breath on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Episode 28: Jill and Kat Talk Breath is from Flat Mat Radio by Kat Selvocki.

What are the episode details?

Published Feb 10, 2017 and 40:45 long